Ingredients:
4 cups white beans, cooked ( use navy, cannellini, great northern)
2 cups water
1 onion, chopped
1 bay leaf
2 cloves of garlic, minced
1 carrot, diced
1 potato, diced
2 Tbsp coconut milk
1Tbsp nutritional yeast flakes (optional)
1 tsp marjoram
1/2 tsp dried thyme
1/2 tsp parsley flakes
1/2 tsp paprika
1 1/2 tsp salt or to taste
pinch of cayenne pepper (optional)
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Preparation:
step 1
Prepare 8 oz of dried beans by sorting and washing. Soak in water to cover for 8 hours or overnight
step 2
Cook beans until tender with whole bay leaf.
step 3
Place 4 cups of beans, water, onion, garlic, carrot, potato, coconut milk, marjoram, thyme, parsley, and paprika in a large saucepan.
step 4
Bring to a boil, then simmer for 30 minutes or until desired thickness is reached and vegetables are tender.
step 5
Season with salt and or cayenne pepper to taste.
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