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Mauritian Style Vegan Halim with a Twist or Curried Dhal Soup with Meatless Balls and Eggplant
I made this dish some time during last week and BoyfriendLovlie said this was The-Most-Fabulous-Vegan-Dish I have ever made! Uh! What about the other food I?ve made so far? Well, I think I?m going to take this one as a compliment. I think the reason he liked it so much is because it was very close to the meat version he used to have! But I agree, it was really delicious and much better than the meat version! Much much better than I anticipated!
It is based on a very popular Mauritian soup dish called Halim. So popular that this is even sold as a hot soup in mini food stalls or caravans on street corners! I very rarely feature Mauritian dishes here although Mauritius has a rich food heritage. With the country being multicultural from history, it has a fabulous marriage of cuisines ? from Chinese, Indian, Creole style to European. Well, I think Halim originates from Pakistan or the Persian regions. However, in Mauritius, this has been adapted with Indian spices, the use of Chinese chives or scallions as garnish and traditionally served with French bread. Vinegar or lemon juice can also be added to the soup just before serving.
While Halim is basically a high calorie meat dish laddened with ghee and high fat mutton or beef, my version here is a low-fat vegan one with a slight twist; I have added in some aubergines (or eggplants if you prefer). Eggplants in dhal soup is another Mauritian delicacy!
True Halim recipe calls for cracked wheat. Shame that I did not have any; it?s a very tasty addition. Feel free to add in 4 ? 5 tablespoons to soak together with the dhal if you happen to have some cracked wheat. I have added it to the recipe in case you are incorporating this ingredient.
The ?Meatless? Balls are adapted from Joni?s Swedish Meetballs recipe. I changed the spices and used minced soy meat instead of TVP. The minced soy meat required less liquid to be rehydrated. I also did not use wheat gluten as I did not have any, but they were still great! BoyfriendLovlie adored the meatless balls on their own. I kept some of them (just the meatless balls) in the freezer and we even had them the next day as a sandwich-filler with salad! They?re great to freeze too if you want to make them in advance. I think I'm going to make them into burgers next time.
Meatless Balls Recipe
Ingredients (about 22 balls ? 2.5 cm or 1 inch diameter)
2 cups minced soy meat
Fry them in oil (allow them to be ? immersed), rolling them around in the pan to brown on all sides. You may need to adjust the heat (i.e. oil should not be too hot) so that the inside is thoroughly cooked as well.
Remove when lightly crispy on all sides. Drain on absorbent paper.
Mauritian Style Vegan Halim with a Twist!
Ingredients (4 servings)
22 (or so) meatless balls (prepared as above)
Suggested garnish: Coriander (or cilantro) Boil dhal together with the cracked wheat and some salt until dhal is soft but still whole (about 15 ? 20 minutes). If you are using a pressure cooker, time it so the dhal is not completely disintegrated.Drain (but not completely) the water into a bowl (you will use this water later if you need to add sauce). Keep both dhal and water aside. A little note here: it is best not to use too much water to boil the dhal as you will lose a lot of nutritious water otherwise, just use enough so that it doesn?t dry up and you can still use the rest as sauce addition. While the dhal is cooking, you can prepare the eggplant slices. Fry them in 2 tablespoons of vegetable oil until soft and lightly browned. Set aside.
Place cumin, curry powder, turmeric and minced ginger in a bowl. Add some water and stir to form a paste. Set aside. In a deep sauce pan (Teflon / non-stick preferably), melt vegan margarine.Add in onions and garlic. Saute until translucent.Add the curry paste. Add water (from the drained dhal) if required.Stir and allow spices to roast for a while. 5 ? 7 minutes. Add more water if required.Add in the dhal with some water. Stir and mix well. (The amount of water you add will depend on how thick you want the soup to be. I like thick soups, almost curry-like but if you prefer thin soups, this is also fine).Add soymilk for a creamier consistency.When the soup has almost reached the consistency you want, add the meatless balls and the pre-fried eggplants. Stir and mix well. Allow to reduce and thicken slightly. Add salt to taste.
Serve hot with Indian or French bread. (I had chapattis!) Or just as a spicy soup on its own with some scallions and freshly squeezed lemon juice for a fresh tangy taste.
Do you feel like some delicious heartwarming Mauritian inspired dish tonight?! related searches : Mauritian
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