Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Meat Free Friday: Chana Masala (Curried Chickpeas)


By Healthy Delicious (Visit website)



channa masala.JPG


There's an Indian restaurant around the corner from my house. In addition to having great food, they're one of the few Indian restaurants in town that have a weekend lunch buffet ? and sometimes they even have a coupon for buy one, get one free! Needless to say, we find ourselves there on Saturdays fairly often. All of the options are spectacular, but I always head straight for the chickpeas. They do them a few different way, but whenever I see "the one with the onions" I know I've hit the jackpot. This dish is glorious: hearty but not heavy and with the perfect amount of spice to make it noticeably hot without being too much. And the chickpeas ? oh, the chickpeas. I'm always jealous of how they get their chickpeas to be so silky smooth.


So, me being me, I decided to try reproducing it at home.



IMG_8128.JPG IMG_8121.JPG


I searched for a while, but wasn't able to figure out what exactly this dish is called. So I used a combination of recipes and memory to come up with this recipe. I'm calling it chana masala, which from what I can tell is a broad description that translates to something like "chickpeas in curry sauce." It isn't exactly the same as the restaurant's, but it's delicious nonetheless. Caramelized onions and tomatoes give the dish a great depth of flavor, and a combination of spices and cream give it a luxurious earthiness.


The trick to getting those velvety chickpeas is to start with dried beans. I have nothing against canned chickpeas. In fact, I use them all the time. But when you really think about the texture of them, they have sort of a grittiness or a sandiness to them. Dried beans take a lot longer to prepare, but the texture is entirely different ? they're soft and plump, with a smooth, creamy center that doesn't have a trace of grittiness to it. I've tried making dried chickpeas a few times before but they've never come out quite right. You need to be patient with them. Soak them overnight in lots of water ? they'll plump up to at least double their original size. Then, simmer then slowly for at least an hour until they are tender and creamy.


If you're in a rush, you can use canned chickpeas and have a delicious dinner in a few minutes. But if you have the time and patience to start with dried beans, you'll be in for a real treat.


You may find chickpeas being sold under their other name ? garbanzo beans.



IMG_8131.JPG



This is a content summary only. To see more detail and get the recipe, click through to read the full post.



Copyright Lauren Keating © 2007-2010. This feed is for personal enjoyment only, and not for publication. Please contact lk@healthy-delicious.com if you are not reading this in a news aggregator, the site you are viewing is guilty of copyright infringement.





related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Gluten free triple coconut almond butter cookies+chocolate chips
    Gluten free triple coconut almond butter cookies+chocolate chips (1 vote)
    Dessert Easy
    15 Minute(s) 20 Minute(s)
    Ingredients :** For 21 medium soft cookies: 50 gr of sifted coconut flour 240 ml of coconut milk 40 gr of unsweetened coconut flakes 200 gr of raw dark almond...
  • Recipe  sultry curried parsnip soup- dairy-free
    sultry curried parsnip soup- dairy-free (1 vote)
    other Very Easy
    10 Minute(s) 20 Minute(s)
    Ingredients :I was able to scorch this recipe from our former highschool Homecoming Queen, who is now living in the UK, but posted a comment about having made it d...
  • Recipe Hot coconut-chocolate (dairy-free) milk shots
    Hot coconut-chocolate (dairy-free) milk shots (1 vote)
    Dessert Very Easy
    2 Minute(s) 6 Minute(s)
    Ingredients :If you are living in a snowy, cold region right about now, you know everyone is seeking a little warmth and comfort. Make these warm and welcoming sh...
  • Recipe Crab meat noodles
    Crab meat noodles (1 vote)
    Main Dish Very Easy
    15 Minute(s) 7 Minute(s)
    Ingredients :300g yellow noodles 30g bean sprouts 35g chives - cut into 1 inch length 1 red chilly - remove seeds and sliced thinly 65g crab meat 5 shallots - cho...