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Meen Pollichathu
A true Kuttanadan Delicacy!!!!! ![]() Ingredients:- Fish(tilapia,Pearl spot,King fish,Salmon) fillet or steak cut - 1 Turmeric powder - 1/2 tsp Red chilly powder - 1/4 tsp White pepper powder - 1 tsp Onion chopped - 1/2 cup Ginger chopped - 1 tsp garlic chopped - 1 tsp Green chillies chopped - 4-5 nos Lime juice - 1 tsp Coconut milk(thick) - 4 tsp Curry leaves Salt to taste Oil Aluminium foil/banana leaf Since banana leaf is not available here in US, i made it with foil... Method Clean the fish and pat dryMarinate the fish with 1/4 tsp Red chilly powder,lime juice,salt and a pinch of turmeric powder.Keep it aside for 30 minutesMeanwhile heat oil in a pan and saute' chopped onions ,ginger ,garlic and green chillies..When they are soft add turmeric powder,white pepper powder ,salt and curry leaves,mix it wellAdd thick coconut milk and let it stand on fire for 2 minutes.gravy is readyHeat oil in pan and fry the fish fillet....It shouldnt be crisp fried,because again we are gonna steam the fish with gravy.Remove the fish from fire when it is 80% cookedTake an aluminium foil.Place the fish on the center and apply the gravy well on both sides of the fishFold the foil and make sure the edges are secure so that the gravy wont fall outSteam it in a steamer or Appachembu for 10 minutes Garnish it with Onion rings... Cheers!!!!!!!!! related searches : Meen Pollichathu
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