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Miele Pap


By Food Lorists (Visit website)





In Namibia, Christmas dinner usually consists on grilled red meat accompanied by a kind of porridge called pap.

There is the recipe for Mielie pap:
500 ml water 3 ml salt 700 ml maize meal (mielie)
Bring the water to the boil and add the salt. Add the maize meal until it forms a little mount in the middle. Cover and allow to simmer until a skin has formed around the maize meal. Then, stir with a fork until you get a crumbly consistency. Put the lid back on and very gently simmer for 30 to 40 minutes. Stir from time to time to break the lumps.


Vegetarian, vegan, gluten free, lactose free, suitable for pregnant women


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