More Recipes from Firehouse Chefs

3-5 lb pork roast (what ever fits in the crock pot)
1/4 C Soy sause more or less the taste
1/4 C Worcestershire sauce more or less to taste
1 12oz. can diet cola
salt and pepper
Rub roast with salt and pepper and place in crock pot, add liquid.
Cook on high 2 1/2 -3 hours or low 4 hours or untill internal temp is 170
. Remove done roast and add flour to remaining liquid a little at a time to make gravey.
Add a package of frozen baby carrots or potato cubes about half way through the cooking time.
This shift dinner goes together in about 10 minutes at lunch time. Plenty to feed the entire crew and then some. (Never eat more than a mask full).
Recipe by Firefighter: David Stebor, Lieutenant Kitsap County Fire District #15.





In a bowl mix 1 beaten egg
1/2 of a 6oz frozen orange juice(thawed)
2 tablespoons of soy sauce
1 teaspoon of paprika and dash of salt.
Melt 3 tablespoons of butter in a large baking pan.
Dip chicken(2 1/2 to 3lbs) pieces in mixture then coat with 1/2 cup of bread crumbs.
Place skin side of chicken up and bake uncovered at 375 degrees for 50 minutes. Makes 4 servings
Recipe by Firefighter: T. Green Saratoga Springs Fire Department, New York





1 Can Cream of Chicken Soup
1 Can ( Nacho or Cheddar ) Cheese Soup
2 Cans Canned Chicken
Bag 12 or 16 Oz. Extra-Wide Egg Noodles
Onion Mix soups,
diced onion and chicken.
Cook until soup is melted.
Simmer while cooking noodles.
Prepare noodles according to directions on package.
Mix noodles and soup.
It is quick, cheap, easy and makes enough for seconds. All important qualities for a firehall meal.

Recipe by: Lt. Stephen Boynton Fire Station # 18 Home of " Quicksilver" Fort Worth Fire Department



8 boneless/skinless chicken breasts
2 cans whole berry cranberry sauce
12 oz can frozen orange juice
1/4 lb Shredded Swiss Cheese
1/4 lb crumbled Feta Cheese
Put chicken in baking dish, pour OJ diluted to a syrup consistancy over chicken
add a generous layer of whole berry cranberry sauce on the chicken.
Mix the two cheeses in a bowl, then cover the chicken with the cheese mixture.
Cover w/foil and bake @ 325 for approx 35 min.
Remove foil and bake additional 10 min to brown the cheese.
Recipe by Firefighter: David Rodgers -Illinois Valley Fire Dist. Sta.4 Josephine County, Oregon