Had a morning walk with Churri before my simple breakfast.Pics in progress...lunch break!!!Here is my bfast, made of 1 honey graham cracker sheet, spoonfuls of cottage cheese, and a blueberry garnish. Heehee...they kinda look like Pop-Tarts!! :DI'm (or should I say, my belly is) settling down now. I had some of yesterday's food.SaturdayThe family was celebrating Peru's Independence day early (bc
Fenugreek - Home Remedy for Diabetes, Stomach Ailment & Lactating Women541 (1 vote)
Know what you Eat - Fenugreek (also known as Greek Hay and Fenigreek), is an herb that is commonly found growing in the Mediterranean region of the world. While the seeds and leaves are primarily used as a culinary spice, it is also used to[...]
Stomach aches and simple snacks541 (1 vote)
I tell you, I don’t know why but I’ve had the worst stomach aches for the past few days. I’ve been able to eat very little without getting this jabbing pain right after eating, and I feel awfully bloated. Ever happen to you? It[...]
Simple Stomach Soothing Snacks531
Cabbage Smoothie Simple. Fast. Soothing. These have been the guidelines for most of my food the last few days. I am not always good at eating exactly the way my body would like. If I were to do it perfectly, I would[...]
Chinese Soup - Pig Stomach, Preserved Vegetable & Peppercorn541 (1 vote)
This is one of the few Chinese soups that I love. It's very peppery, with a touch of sourness from the preserved veggie, and the tender but still slightly chewy pig stomach. Perfect to warm ourselves up when the weather is cooler. And if you[...]