Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Orange / Orange


By Bentocracy (Visit website)




A belated 'Happy Thanksgiving' to all. We spent the holiday in Los Angeles with some friends and family.

Tomorrow's lunch is Cajun-spiced Orange Roughy with red beans and brown rice, and cauliflower and broccoli. Dessert is orange wedges and giant red globe grapes.

This was a super quick dinner--it literally took less than ten minutes to prepare. I cooked up a pouch of 'Uncle Ben's Ready Rice,' then tossed it with a drained can of organic kidney beans. The fish got a sprinkle of Cajun seasoning, then a sear in a hot pan with just a brush of olive oil. The veggies got a quick steam in a covered pan, then a sprinkle of seasoning as well.

It was a really hearty, really healthy, darned tasty dinner--under 500 calories and 5 grams of fat, and I'm stuffed.

The Thanksgiving holiday, unfortunately, means finals are just around the corner, so I'm super busy with school work--I have a paper due Friday, and then my first final is next Wednesday. My brother and his family are also coming to visit for a week and a half starting Saturday, so I'm going to be juggling a lot. But I'm super excited to see my nephews, so I'll manage:)


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe My orange, rhubarb & ginger crumble served with hot custard
    My orange, rhubarb & ginger crumble served with hot custard (1 vote)
    Dessert Easy
    30 Minute(s) 35 Minute(s)
    Ingredients :Ingredients: * For the crumble topping: 1/2 teaspoon of cinnamon 45 gr of dark brown sugar 110 gr of flour 35 gr of full oats 63 gr of cold ligh...
  • Recipe Sophie's chocolate orange cups
    Sophie's chocolate orange cups (1 vote)
    Dessert Very Easy
    10 Minute(s) 5 Minute(s)
    Ingredients :75 ml full cream 1 tablespoon of white caster sugar 50 gr dark chocolate ( at least 80 % cacao) finely grated zest from 3/4 orange/ I use an organi...
  • Recipe Pumpkin angel biscuits with orange honey butter
    Pumpkin angel biscuits with orange honey butter (1 vote)
    other Easy
    90 Minute(s) 13 Minute(s)
    Ingredients :Ingredients: 2 & 1/4 teaspoons active dry yeast, room temperature (1 pkg.) 1/2 cup warm water (105-115 degrees) 5 cups all-purpose flour 1/4 cup s...
  • Recipe Iced orange cake(moist orange cake with citrus orange icing)
    Iced orange cake(moist orange cake with citrus orange icing) (1 vote)
    Dessert Easy
    30 Minute(s) 45 Minute(s)
    Ingredients :Flour- 1 cup Eggs-2 Powdered Sugar- 1 cup Icing Sugar- 1 cup Orange Zest-2 tblspn Orange Juice-4 tblspn Melted Butter-100 gm Baking powder-2 ts...