Ingredients:
180 gr wholemeal spelt flour
3 large very ripe bananas, peeled & finely mashed with a fork
2 teaspoons of ground cinnamon
2 teaspoons of baking powder
1 teaspoon of vanilla extract ( I use home made vanilla extract )
80 ml of canola oil
240 ml of coconut milk
150 gr of shredded unsweetened coconut
100 gr of raw, cane sugar
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Preparation:
1. Preheat the oven to 190°C ( 374 F) for about 10 minutes.
2. Take a large bowl & add the spelt flour, cinnamon, baking powder. Mix well.
3. In another bowl add the mashed up bananas, the coconut milk, the canola oil, the vanilla & the sugar. Mix well with a wooden spoon.
4. Add to the bowl with the dry ingredients. Mix until just combined.
5. Fold in the shredded unsweetened coconut. I use flower pattern silicon baking mats, so I don't have to grease my filling holes. Fill for 3/4 & place onto a baking sheet in the center of the oven & bake for about 20 minutes until golden & cooked trough. Test with a sewing pin. Take out of the oven & place the silicon mats on a wire rack to cool down a bit. Leave the muffins inside the silicon mats for about 5 minutes, then take them out & turn them over so that the top of your muffin looks as a flower pattern. Place them on a wire rack to cool down completely. The flower muffins will shine a bit on top. That is typical for silicon baking.
6. When cool, store in a cookie box.
Enjoy with a good cup of fresh coffee!
This recipe gives: 13 + 1/2 muffins!!!
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