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Gluten free whole grain hamburger bun

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GLUTEN FREE WHOLE GRAIN HAMBURGER BUNRecipe type: Other
Number of serving: 12 servings
Preparation time: 15 minutes
Cook time: 30 minutes
Ready in: 45 minutes
Difficulty: Very Easy
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Ingredients:

- 2 teaspoons yeast
- 1 1/2 teaspoon sugar
- 1 1/2 cup water, 110 degrees (lukewarm)
- 1 cup cornstarch
- 1 1/2 cup sorghum flour
- 1/2 cup teff flour
- 1 teaspoon xanthan gum
- 2 teaspoons salt
- 2 teaspoons olive oil
- 1 teaspoon vinegar
- 3 egg whites
- 1/4 cup sesame seed
Preparation:

Step 1: Heat oven to 350 degrees.Mix sugar, water and yeast in small bowl. Mix salt, xanthan gum, flours on low, in mixer. When yeast mixture is foamy, add to flours.

Step 2: Mix egg whites, oil and vinegar in medium bowl. Add to mixer bowl. Mix on high for 4 minutes.

Step 3: Oil tart pans. Dust with cornmeal. Ladle batter into pans. Spray buns with cooking spray.

Step 4: With cool, wet spatula, smooth tops of buns. Cover and let rise to double in warm place. (Top of stove as oven heats.)

Step 5: Sprinkle with sesame or poppy seeds.

Step 6: Bake until internal temperature is 200 degrees, about 30 minutes.

Step 7: Makes approximately 12 buns, depending on size of tart pan (these were four inches in diameter).



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