Ingredients:
1 Sarawak Pineapple
2 beetroots
1 lemon
1 tray of ice cubes
½ cup of water
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Preparation:
Remove skin of pineapple, beetroots & lemon. Rinse thoroughly & cut into small chunks. * Remove seeds in lemon if using blender.
2. You may use a juice extractor or blender to prepare the juice. Many commercial juicers are filtered to remove fiber or pulp, but high-fiber juices are popular as these fibers contain vitamins essential for our body.
3. If using a blender, place a strainer on top of a glass to filter the juice. Remember not to remove all fiber as its good for health. It is said that Beetroot Juice could save your life, claimed the Daily Mail. So start making yours now! Nothing beats a glass of icy, refreshing juice on a hot summer day!
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