Pan-fried pollock with zucchini and tomatoes

Main Dish
4 servings
Very Easy
20 min

Ingredients

4

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Preparation

Preparation10 min
Cook time10 min
  • Season the fish with Emeril?s essence and set aside while you prepare the vegetables.

    Saute the shallots in butter for about 1 minute, add the zucchini and continue to saute for another minute. Add the tomatoes and cook for another 2-3 minutes. Remove from pan and keep warm.

    In the same pan used for the vegetables, add a little more butter and cook the fish, browning on both sides. Serve with the vegetables and a little mint taboule.
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Pan-fried Pollock with Zucchini and Tomatoes Pan-fried Pollock with Zucchini and Tomatoes - photo 2

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