Ingredients:
1 can (220g) white beans (navy, butter, kidney etc)/ if dry beans, soak overnight and boiled until cooked
1 can (200g) crushed tomatoes
2tsp olive oil
1 medium onion, chopped finely
3 garlic cloves, chopped finely
1/2 tsp ground pepper
Tobasco sauce to taste
1 tbs tomato paste
Herbs to taste
Water/Salt-reduced stock
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Preparation:
Preheat oven to 170 degrees Celsius. Drain canned/cooked beans. In a saucepan, heat olive oil. Add onion, garlic, pepper and cook until soft with medium heat, about 15 minutes. Add tomato paste and cook for a further 2 minutes. Add 100ml water/salt-reduced stock and reduce by half. If beans become too dry, add a bit of water/stock.Add tomatoes, herbs, beans and Tobasco. Bring to boil and transfer to baking dish. Cover and bake for around 40 minutes, stirring occasionally.
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