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Parsley Hummus


By Gavan Murphy (Visit website)



Homemade Parsley Hummus


There are two things the Missus are crazy about in our house.  Our garden and (for some reason) hummus–any and every kind. She loves the stuff. I noticed the parsley in our garden was going hay wire so I figured I better do something with it and …….this is it.


RECIPE:

Makes about 1 1/2 cups


1 bunch flat leaf parsley

1 can garbanzo beans

1 tsp lemon zest

1 tsp salt

1/4 tsp white pepper

1/4 cup olive oil

up to 1/3 cup water


DIRECTIONS:


Add first 5 ingredients in a food processor and blend. While it’s going, slowly drizzle in the olive oil. Taste and season.

NOTE: If it’s too thick, while blitzing add in the water a tablespoon at a time until you reach your desired texture.


Homemade Parsley Hummus


This is a great little recipe that you can keep in your fridge and is perfect for a quick healthy snack idea.



All recipes are made with the finest quality farmers market whole foods, natural and non-processed ingredients as much as possible.







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