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Pounding Turkey
One of the few advantages of living in a colder climate is that we don’t have to worry about lack of refrigerator space…know what I mean?! It’s about 34 degrees outside today. How lucky are we??!!! I didn’t snap a shot of lunch as it was my standard broccoli slaw salad with about a 1/2 cup of spinach. Instead of brown rice, which we ran out of, I had about 1/4 cup mixture of black eyed peas and white beans. They just may provide the “turbo-power” needed for the run after work!
For the protein, I topped the salad with the 3 oz packet of Pink Salmon. Annies Raspberry Lite Vinaigrette + balsamic vinegar. I also shared a small slice of pizza with Shane that was left from last night. This might be a bit of an over estimate but the following nutrition calcs. have been assumed: 500 cals. 28 g protein. 45 carbs. 11 g fat. On a happier note, the run today ebbs ever near: Richard is coming in for a two night visit. He will go to dinner with Debbie and Eddie, Ted and myself tonight. Then he, Debbie, Eddie and Helen will go out for Thanksgiving tomorrow while Ted and I venture up to the snowy world of Sue and Sam’s. On Friday, we look forward to an after Thanksgiving feast with friends. So watch for photos and do share your funny Thanksgiving moments! Every family has them! Posted in Food thoughts, Life Tagged: Batman and Robin, big turkey, broccoli slaw salad, Run For Safety ![]() related searches : Pounding
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