Ingredients :2 large bananas, peeled & cut into chunks
2 tablespoons of ginger syrup
4 heaped tablespoons of full oats
700 ml of unsweetened Kéfir, with minimum...
Ingredients :170 gr larger full oats
40 gr of raw , demarera sugar
70 gr of grinded almonds ( I used whole peeled almonds & grinded them in my food processor )
...