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Ragi Dosa - A healthy Treat


By Art of Cooking Indian Food - A Food and Recipe Blog (Visit website)



Eat Healthy - Fight Diabetes event is a great source of healthy recipes. I still have to try out a lot of recipes from that. To start with, I made Ragi Dosa of Srilekha's. I added some vegetables to make it more healthy. I must say, Ragi dosa did taste like normal dosa and I found it even more tastier with Chilli sauce than any chutney. Ha! Chilly(Silly) me!


Ragi Dosa

Since it has ragi (Finger millet), vegetables I am sending this to my eat healthy during pregnancy contest. Ragi is very good source of amino acid methionine. A great food which helps us to maintain our weight too. What else can a girl ask for? So here comes Ragi Dosa recipe, my version.


Ingredients:

1 cup Ragi flour
2 cups of Dosa batter (Chk out how to make dosa batter here)
1/2 cup onions, chopped finely
1/4 cup tomatoes, chopped finely
1 tbspn of corn (you can use frozen corn)
1/2 cup vegetables of your choice(I used carrots,spinach)
2-3 tsp of oil
Salt to taste (As the dosa batter will already have salt, be careful with the amount)
few chopped curry leaves
few chopped cilantro
few chopped nuts(optional)

Ragi Dosa

Method:

In a bowl, mix all the ingredients and let it rest for 2 min.

In a Tawa/Griddle, add 1 tbspn of the batter, spread it and make a round shape.

Add 1 tsp of oil, Cook for 1 min and turn. Cook for another 30 sec.

Check if both sides are cooked. Repeat this process until you are out of batter.

Serve hot with Chilly sauce or chutney.


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