Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Raw Vegan Week Challenge: Day 6 {Avocado Veggie Wraps}


By Vegalicious (Visit website)



So, we made it another day on nearly 100% raw.  It is fabulous and I am feeling fabulous.  The craving for more cooked foods is nearly gone.  I think it is partly due to the fact that at least a part of my food intake is cooked. 

Yesterday, besides our green smoothies and fruit I whipped up a quick Cabbage Salad to go along with an Avocado Veggie wrap
Cabbage Salad
Ingredients
3/4 cabbage, shredded [I used my Mandolin slicer on .75 mm setting]1 cup chopped cilantro2 tbsp vean mayo [I used Veganaise]salt and pepper to taste2 cups green peas [fresh or frozen] (optional)

Preparation
After shredding cabbage place it in a bowl , adding salt, massage with your hands until juice starts to come outAdd mayo and pepper, massaging both into saladAdd remaining ingredients and mix
 Avocado Veggie Wrap
Whole wheat tortilla [you can also use gluten free option]1 tbsp vegan sour cream [I use Toffuti brand]Sliced onionSpinach [or lettuce]Green [or any other color] bell pepper1/2 sliced ripe avocadoPre-heat your wrap, adding remaining ingredients afterward.  Salt to taste and enjoy! 
In the evening we were invited to a party, so I made a couple of apple pies-one to take with us and one to spoil my hubby.  He was extremely excited, as you can imagine, and was more than happy to help with peeling apples, while watching one of his shows on TV.
We had a great time reuniting with our friends, whom we have not seen for 6-7 years.  The apple pie was a hit and no one could believe it was totally vegan.  Demetrye even caught someone going for seconds and delightfully called her out on it.  They had a great laugh about it. 
[The recipe for this apple pie can be found in my newly released GUILT-FREE Delicious Vegan Desserts e-book.] 

Today I am making Hummus which will be served instead of sour cream in lettuce veggie wraps [same ideas as in veggie wraps, but instead of using a cooked whole wheat tortilla we use dark leafy greens].

I also indulged in a cup of hot cacao made with raw cacao powder and hazelnut coconut milk creamer.  It was SOOOOOOOOOOO good! 

Have a fantastic weekend, friends! 


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Sophie's smoked salmon & ricotta wraps
    Sophie's smoked salmon & ricotta wraps (1 vote)
    Main Dish Easy
    15 Minute(s) 1 Minute(s)
    Ingredients :4 tortilla wraps 4 large tablespoons of fresh sheep ricotta rucola leaves, cleaned, about 50 to 60 gr in total fresh basil leaves, cleaned, 3 basil...
  • Recipe Giant prawn tempura wraps with spicy avocado-yoghurt dressing
    Giant prawn tempura wraps with spicy avocado-yoghurt dressing
    Main Dish Easy
    30 Minute(s) 20 Minute(s)
    Ingredients :Prawn Tempura Cheese Chili peppers Spicy Avocado-Yogurt Dressing Red onion rings Tamagoki (Japanese omelet) Bacon Green Onions Lettuce Spicy ...
  • Recipe Vegan roti wrap
    Vegan roti wrap (1 vote)
    Starter Very Easy
    10 Minute(s) 0 Minute(s)
    Ingredients :1 tandoori roti/chapati Half a tomato, sliced Handful of greens of your choice Handful of peppers, julienned Handful of red cabbage, julienned...
  • Recipe My vegan alcohol free christmas fruitcake
    My vegan alcohol free christmas fruitcake (2 votes)
    Dessert Easy
    1 Hour(s) 1 Hour(s)
    Ingredients :Ingredients: * 2 Cup Cake Flour, * 1 cup Brown Sugar, * 1 cup Mix Dry fruits (i use figs, dates, raisins(black and yellow), apricots) chopped, * ...