One of my daughters recently mentioned that she has a hard time making what has to be one of the fastest, easiest Ghanaian recipes of all time: sardine stew. It's one of the first things I taught my adopted nephews to cook when they arrived from Ghana.I looked in my old journals from years ago and saw that I had actually written it up once, so here are my notes, typed almost verbatim. This is one
Ingredients :1 seabass, about 600g, cleaned
some coriander leaves and spring onions for garnishing
Herbal Ingredients :
6 pieces Codonopsis pilosula or dang s...
Ingredients :For the Sardine Filling
1 small tin of sardine (155g - drain the sauce)
3 shallots (sliced thinly)
1 tsp chilly powder
2 tbsp olive oil
salt to t...
Ingredients :Serves 4.
Cooking time 35 minutes.
Preparation time 15 minutes
For the salad you will need:
2-3 medium potatoes boiled
1-2 eggs hard boiled
1 med...