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RIDGE GOURD STIR FRY


By ! !SIMPLYDELICIOUS! (Visit website)



INGREDIENTS:

Ridge gourd(peeled &chopped):250gm

Onion(sliced lengthwise):1medium

Green chillies(slit lengthwise):1

Turmeric powder:1/4tsp

Chili powder:1/2tsp

Coriander powder:1/3tsp

Salt,to taste

Coconut oil:1 1/2tbs

METHOD:

*Combine all the ingredients in a bowl,except oil.Mix well by hand.

*Heat the oil in a non-stick pan.

*Add ride gourd mix&sauté for 1min.

*Now cover and cook on medium heat till ridge gourd is soft ,about 5-6min.(check in between)

*Remove the lid &stir fry for 8-10min until dry.

*Serve hot with rice...




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