Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Roasted Pumpkin Soup


By Little Inbox Recipe ~Eating Pleasure~ (Visit website)




Today is Labour Day. Getting a chance to rest at home makes me think of cooking a light and simple meal. Instead of cooking rice or noodle, I go for soup today. Yes, just soup for today's lunch. Roasted pumpkin soup can be a very fufilling meal on its own. By the way, it's a good choice for detox meal too. Sounds great, right?


Roasted Pumpkin Soup
Serves 2

Ingredients:

820gm pumpkin, diced into half-moon pieces
1 onion, peeled and dice
8 cloves of garlic, peeled and smashed
450ml water
200ml fresh milk
1 sprig of fresh Rosemary
2 tbsp olive oil
salt and pepper to taste

Steps:

1. Preheat the oven at 150 deg C. Diced the pumpkin into half-moon shape pieces. Remove the seeds. Sprinkle a tablespoon of olive oil over the pumpkin. Roast it for 15 minutes with a sprig of fresh Rosemary.

2. When time's up, leave the pumpkin to cool. Remove the skin and cut it into cubes.

3. Heat a tablespoon of olive oil in a sauce pan. Saute onion and garlic for 2 minutes. Add the pumpkin and saute for another 3 minutes. Pour in 350ml of water and bring to a boil. Close the lid and leave it simmering for 8 minutes. By this time the pumpkin should be turn soft. Off the fire, and leave the soup to cool down a bit.

4. Pour the soup into blender and blend till smooth. Reheat the soup with 100ml of water and 200ml of milk. Add salt and pepper to taste. Serve hot.


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Spiced summer pumpkin, butternut squash & red bell peppers soup
    Spiced summer pumpkin, butternut squash & red bell peppers soup (1 vote)
    Starter Easy
    15 Minute(s) 20 Minute(s)
    Ingredients :2 + 1/2 red bell peppers, washed, cleaned, pad dry on kitchen paper, cut into chunks 1 large white onion, peeled & finely diced 340 gr of summer pum...
  • Recipe My pumpkin soup
    My pumpkin soup
    Starter Easy
    15 Minute(s) 15 Minute(s)
    Ingredients :650 gr. fresh pumpkin, peeled & cut into little chunks 1 large onion, peeled & finely diced 2 large orange sweet peppers, washed, dried with kitchen...
  • Recipe Roasted pumpkin and pepper soup
    Roasted pumpkin and pepper soup
    other Easy
    1 Hour(s) 30 Hour(s)
    Ingredients :2 cups cubed pumpkin or squash 1/2 cup red pepper (use green pepper or capsicum if red pepper is not on hand)chopped into big pieces 1/4 cup onion c...
  • Recipe Pumpkin soup
    Pumpkin soup (2 votes)
    Starter Very Easy
    25 Minute(s) 15 Minute(s)
    Ingredients :500g pumpkin - remove skin, cubed, boil with enough water to a soft and tender texture. 6 shallots - sliced 5 garlic - chopped 1 cup milk (carton/fres...