Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Rubber-Band Faith.


By The Freckled Foodie (Visit website)




Absolutely LOVED the analogy in the devotional this morning…how true, right?!


Breakfast was a repeat.  I can’t seem to crave anything in the morning other than Cinnamon Raisin Swirl Peanut Butter Banana Oats anymore.  That’s quite a mouthful, huh?




1/3 C. old-fashioned oats



1 mashed banana



1/4 C. peanut flour



cinnamon



1/2 pack of raisins



Kid you not, I could eat this everyday, all day :)  


I realized when I got to work that I felt totally achy and beat up.  I’m not sure if it was because of the game the night before or what, but my neck, back, and shoulders were killing me.  I got a dead-leg in the game, and every time I took a step on my walk to my building, I felt a throbbing pain…I know, I know…stop being a baby, Sami :)


I dined at my desk for lunch, and incorporated some supplies that I picked up at the grocery store before my game yesterday.



(2 slices 10 grain Arnold bread with 1 Quorn chicken cutlet, steamed kale, and 1 tbsp. Light Zesty Italian dressing with a tub of veggies on the side including snap peas and cherry tomatoes)


I think I may be getting a cold or have some type of viral thing, because not only am I freezing and achy, the soreness in my neck also hurts where my glands are, making it hard to swallow.



I decided that my best bet was to pump up my Vitamin C intake like it’s my job!



Or maybe I just used that as an excuse to snack like a maniac at my desk throughout the day :)   What can I say?! I wanted to be properly fueled for my game!  Hehe.



Somewhere in between, I ate this amazing bowl of deconstructed CHERRY CHEESECAKE made healthy – aka, Cabot Low-fat Plain Greek yogurt mixed with sugar-free vanilla Torani syrup and then topped with sugar-free cherry pie filling and fiber one crunchy cereal.



Do yourself a favor and go try this immediately.


The game was a non-conference one, so it wouldn’t affect our top seed position if we lost.  That didn’t change the fact that we wanted to kick some butt! The first half was a bit rough…I think we were worn down from the game the night before because we laid it all on the line.   We managed to pull off a WIN, though!  The final score was 79-59.


After my game, I had Nutrition class! I’m so lucky to have an understanding professor who allowed me to go to my game and come to class a little late.



 We talked about carbohydrate makeup, digestion, fat soluble and water soluble nutrients, and food allergies. 




glucose + glucose = maltose



glucose + fructose = sucrose



galactose + glucose = lactose



Eat food –> Digest to food to nutrients in the GI tract –>Absorb into circulation –> Deliver nutrients to cells


On our break during class, I ate dinner.



1 bag broccoli slaw steamed and topped with 3/4 C. light Ragu & 2 tbsp. Cedar’s garlic lovers hummus blended in



Deep chocolate Vitatop


Plus, I had needed some protein, so I supplemented with an EAS Carb Control drink for just 110 calories and 17g protein.


When I got home, dessert consisted a few chunks of my fave chocolate bar.



I packed up all my stuff for the next day and hit the bed early.  Tonight will be the last time I see D for awhile…his flight leaves tomorrow morning at 8am…Please keep him in your prayers!  I’d love to see him off at the airport, but I don’t want to intrude on family time, so I think I’ll say my goodbye tonight…:-/


Hope you all have a wonderful day!


Question: What is something you recommend for the blog?  What would you like to see more of?


XO.






related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Rubber Ninja vs Little Penguin Tour
    Rubber Ninja vs Little Penguin Tour (1 vote)
    EXPERIENCE SOMETHING NEW Penguins coming ashore Phillip Island , Melbourne I wish I had a cute pic of a Little Penguin emerging from the shore to share with you, but photography of these little cuties is not allowed. So[...]
  • Recipe Who Is The Rubber Ninja
    Who Is The Rubber Ninja (1 vote)
    WHO IS THE RUBBER NINJA? The Rubber Ninja (RN) is shy, reticent and a tough cookie to crack but can be enticed out of her Ninja-cave with sweet delicious things, coffee, Red Bull, chocolate, great music, french fries,[...]
  • Recipe Faith that Works: A Topical Study on the Book of James by Anne Fortenberry
    Faith that Works: A Topical Study on the Book of James by Anne Fortenberry
    Wow! Thank you to First Wild Card Tours and Hannibal Books for allowing me to review this Bible Study. I was truly in need of a good study to get myself back into God's Word and Faith That Works has been such a blessing. Anne Fortenberry has put[...]
  • Recipe Bento for Faith & a Fun New Box
    Bento for Faith & a Fun New Box
    Yes, we have another new box. And no, I don't need a 12-step program for this. ;o) Today, we are showing off our very cool My Square Meal box , made even cooler by the fact that it's a Dallas company founded by two moms! F&B and I are loving[...]