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Salmon with blueberry-mango salsa


By LOVES TO EAT (Visit website)




A great, light summer meal. I found this recipe in my fitness magazine and made it right away. It was nice and light, while full of flavor. Great meals don’t have to ruin your diet! I loved the use of the seasonal fruits here and the combined flavors were perfect!


ENJOY!


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Ingredients: Makes 4 servings

1/3 cup blueberries

1/3 cup sliced and diced mango

2 tbsp minced red onion

1 tbsp minced fresh cilantro

1 tbsp fresh lime juice

1/2 tsp minced jalapeno pepper

2 tsp sugar

1/4 tsp sea salt

1/2 tsp evoo

salt and pepper for taste

4 4oz salmon fillets


Directions:

Combine blueberries, mangoes, onion, pepper, cilantro, lime juice, jalapeno, sugar, and sea salt in a medium bowl. Lightly crush with a fork to release juices. Set aside.

Heat evoo in a large skillet over medium heat. Season salmon with sandp. Sear for 3-5 minutes per side, or until just cooked through.

Top with salsa and serve immediately!


Posted in Fish/seafood, Fruit, Light and healthy, Low Carb, Quick


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