Sarah food

I just realized that my two-ish posts per day usually end up divided very neatly between two categories: work food and Sarah food. I always bring my own food to work but am flexible depending on what else presents itself (and a lot presents itself!), but breakfast (and dinner, if I’m still hungry enough) are all about what I want. And, generally, after all my treats at work, what I want is healthy.

In true HEAB eat-what-I-want-for-dinner style, I whipped up a batch of exactly what I was craving last night: spinach oats Last night’s immersion-blended mix involved 1/3 cup oat bran, 1 tbsp chia seeds, 1 tbsp lucuma powder, 1 cup water, 1 chopped peach (meant for a snack earlier in the day), 3 cups spinach, TJ’s smoky peach salsa (!!), vanilla, cinnamon, nutmeg, and cardamom. I topped it off with a spoonful of homemade peanut butter, a spoonful of cacao bliss, unsweetened coconut, and hulled hemp seed:





(Can you hear the spot being hit?!)


For dessert, I had the last couple spoonfuls of chia-tapioca pudding with 1/4 cup Edy’s Samoas ice cream (plus some renegade spoonfuls straight from the carton).





The glow is from So You Think You Can Dance reflecting on the floor, where I carried out the ice cream photo shoot.


This morning was back to the gym for 15 minutes stepmill, arms/chest, 15 minutes bike (and rainy walks to and from!) followed by more spinach oats!





This time, the immersion-blended mix involved 1/4 cup oat bran, 1 tbsp chia seeds, 1 cup water, 2 tbsp unsweetened soymilk, 1 chopped apple, 3 cups spinach, vanilla, and all the spices. I topped it with blueberries, unsweetened coconut, hemp seeds, and homemade peanut butter.





And, in case you didn’t hear me go on and on enough about the half marathon on Saturday, you can now see even more pictures that actually prove I was running during the whole thing right here


When was the last time (if ever) that you ate the same thing for dinner and then again for breakfast the next morning? What was your reasoning for doing so?