Pumpkin gratin and white sauce

Side dish
2 servings
Very Easy
20 min
228 Kcal

Ingredients

2
Estimated cost: 0.28 (0.14€/serving)

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Preparation

Preparation10 min
Cook time10 min
  • Sautéed the sliced onion with oil.
  • Add sea salt that makes our sauce naturally sweet.
  • Add flour to (1). Continue to sautéed until flour was mixed equal to onion.
  • Add soy milk to (2) little by little then continue to stir for avoid lump.4.
  • Taste with Sea salt and pepper.
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Nutrition

for 1 serving / for 100 g
Nutritional information for 1 serving (77g)
Calories: 228Kcal
  • Carbo: 36.6g
  • Total fat: 5.6g
  • Saturated fat: 0.7g
  • Proteins: 6.2g
  • Fibers: 2.5g
  • Sugar: 2.4g
  • ProPoints: 6
  • SmartPoints: 7

Photos

Pumpkin Gratin and White sauce Pumpkin Gratin and White sauce - photo 2

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