Snow Walk

After yesterday’s chilly Snow Run, some of us were more motivated than others to go outside for a walk in the snow.

Murphy had ants in his pants to get outside.

Mal and I both felt pretty tight after yesterday?s 8-miler, so taking Murphy for a long walk around the neighborhood killed two birds with one stone: exercising the pug and getting the blood flowing in our legs.

Check out that Snow Nose! (On Murphy, not me! )

We walked for about an hour before Mal and I started to get cold and head home. The pug, however, wanted to keep walking.

Murphy wasn?t psyched when we ended up back home.

(He’s actually chewing a stick in the photo above, but it made me laugh becaue it looks like he’s sticking his tongue out at me!)

Before heading out to walk the dog, I finished off a big container of Oikos mixed with banana slices and Kashi nuggets for lunch.

It was really filling!

Just now, before dinner, I drank on a protein shake made with Vanilla Whey Superior Charge, coconut milk, ice, and a splash of iced coffee. So delish!

Dinner is still a couple of hours away, but it?s been cooking all day long, so I?m sure it?ll be worth the wait!

Crockpots rule.