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So much to tell
I’ll begin with today and then you just have to scroll down for a recap of our Friday evening. Shane and I ran a most enjoyable 7.35 miles. Uneventful and truly enjoyable. We explored the backs of buildings, went for a jaunt around the post office, meandered our way through wooded trails, said “Hello” to the friendly fellow we usually meet while running through Proctor Park. The best part was Shane had lots of energy left for the run home and when we met with a few small inclines, he pulled me up them. That’s great in 2 ways: 1. it helps me when I’m tired. 2. the resistence of my body weight helps build strong muscles in Shane. I gobbled down a small banana with Vanilla Peanut Butter when getting home. For breakfast, I cooked up a “Hungry MAN’S Eggs and Veg”. ![]() Breakfast Scramble with Feta and Chives
For the rest of the day we have to decorate our tree. Do some icky cleaning. Go to class with Shane. I think somewhere in there we might go grocery shopping… maybe that will be tomorrow.
Friday Evening at Castronovo’s Grimaldis
Neither of which we eat, but did so on this occasion (Ted the chicken, me the moozie sticks). That was quite enjoyable. During all this, we enjoyed a glass of wine each. But our bar munching didn’t stop there. We went to check out the pizza and had a bite or two of that. Little did I realize, they bring you complementary garlic pizza to the table.
There was an accidental pouring of the Chardonnay that we were drinking at the bar. So the bar tender kindly asked if we would like it. Was she crazy?! Hand it over… don’t you dare waste it!
Of course they brought out the bread, my FAVORITE part of Friday night dinner (except for the wine of course). Following the bread was the salad. We had had so many munchies that we couldn’t think of ordering an appetizer. The salad I very often get disappointed in . I like ice burg lettuce but feel that it is a complete waste of chewing energy. There is nothing in it of great value to my body. Now please correct me if I’m mistaken. I much prefer a field greens salad where there are some really dark, colorful things going on in my bowl. As usual, my salad dressing of choice is simply oil and vinegar.
After all that, I had the haddock special, followed by a wonderful cup of coffee. By the way,the dinner was very good, flavorful. I think the haddock is a bit too delicate for all that sauce. It was almost impossible to eat without it falling into little tiny delicate pcs.
After dinner, we had a great surprise. Santa Claus! I got a pic of him on the move, but it’s blurry. Then on his way out, he stopped and waved at us at the table, but I hit the wrong button on my i phone and missed the picture. Sorry. So this actually is Santa Claus.
Posted in Life Tagged: Building muscle in your dog, Castronovo's Grimaldi's Restaurant Utica, egg scramble, greens with garlic, NY, Running ![]() related searches : Much
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