Not yet a member Already a member ? Forgotten password ?
PETITCHEF
Add your blog-site | Add your recipes | Receive daily menu | Contact us


Soba Noodle Salad


By THE BICYCLE CHEF (Visit website)



Did you ever notice that when you have an idea, or a taste for something, suddenly you notice it everywhere? Case in point, I've been wanting to make and blog the recipe for a cold soba noodle salad for months. I either never get around to taking a photo, another recipe takes precedence, or the salad was not made. I've been short on recipes, blog entries and time to cook lately so the
timing of this dish could not have come at a better moment. The original inspiration for the recipe has been literally laying about my kitchen for a few months, a soba noodle label from a prepared foods container; The ingredients were readily available in my kitchen; a version of this recipe also appeared on a TIVO taped episode of Martha Stewart. All signs pointed to - MAKE THIS SALAD!
This is an easy, tasty and versatile recipe. It was so simple, that I could almost say you could get away with 3 ingredients to make it: Soba Noodles (or any type of thin, preferably Asian, noodles); A sesame dressing (or make your own, following my recipe); A bag of Broccoli Slaw mix. We could make it 4 ingredients - adding some shredded sushi or seaweed wrappers but that might scare some of you - so I'll say that's completely optional gilding. The recipe version I've written can be modified - my favorite style. The dressing I made is another variation on my Essential Soy Dressing Sauce, about which I've blogged before. Feel free to use whatever dressing you want; you can add peanut butter to the dressing for a satay style version; chop, prep and julienne your own veggies; add tofu, chicken, shrimp, or whatever protein you desire. It's a starting point, open to interpretation. The most important things are to try something new, experiment, and learn to eat and purchase less processed foods - in the long run, you will be eating healthier.

Cold Soba Noodle Salad Ingredients

Essential Soy Dressing Ingredients:
1/2Cup Low-Sodium Soy Sauce (use a good quality, preferably organic soy sauce)
1/3 Cup Rice Wine Vinegar or Mirin (look for Low Sugar/Low Sodium)
3-4 Dashes Thai Fish Sauce (Nuoc Mam) OPTIONAL
2 Tablespoons Thai Sweet Soy Sauce - Or Honey or Molasses
Finely Grated Zest and Juice of 1 Lime
1/4 Teaspoon Chili Sauce/Paste or Hot Sauce more or less to taste (it's HOT)
1/2 Tablespoon Freshly Minced Ginger
2 Garlic Cloves - finely minced
1 Teaspoon Chinese 5-Spice Powder (optional)
1/8 Teaspoon Freshly Ground Pepper
1/4 Cup Sesame Oil
Directions:
Mix, whisk or shake all the ingredients together in a small mixing bowl or in a tightly covered jar or salad shaker.
The dressing will keep, covered and refrigerated for up to two weeks.Soba Noodle Salad Ingredients:
1 Package Soba Noodles (Buckwheat Noodles) about 10 to 14 ounces1 14-10 Ounce Package Broccoli Slaw Mix, such as Mann's Broccoli Cole Slaw2/3 Cups Essential Soy Dressing (recipe above) or a Light Sesame Salad Dressing1 Toasted Nori Seaweed Wrapper (sushi wrapper) crumbled or shredded1/4 Cup Toasted Sesame Seeds (if using your own home-made soy dressing, otherwise omit if the dressing contains sesame seeds)Directions:
Bring a large pot of water to a rolling boil. When the water is boiling, add two tablespoons of salt, preferably kosher salt, to the pot. Add in the Soba Noodles and cook according to package directions, about 8 to 9 minutes.When noodles are cooked, but have a bit of bite to them, drain and rinse under cold water. Shake to rid the excess water.In a large mixing bowl, toss together the cooked soba noodles and the package of broccoli slaw. Pour the sesame soy dressing over the noodles, stirring to combine. Sprinkle in the sesame seeds and garnish with the shredded nori, if using.
Chill well before serving. Makes 6 to 8 servings as a side salad.


related searches :



Rate this recipe : Not good   so so   Good   Very good   Excellent !!!  




Imprimer cette page

Send this recipe to a friend

ask a question about this article

share on Facebook


Related recipes

  • Recipe Asian sesame noodle salad
    Asian sesame noodle salad (1 vote)
    Main Dish Very Easy
    20 Minute(s) 20 Minute(s)
    Ingredients :1 package of Chow Mien Noodles (12 oz.) 2 shallots, finely chopped 4 cloves of garlic, finely chopped 1/2 cup of green onions, finely chopped 1/2 ...
  • Recipe Super quick noodle salad
    Super quick noodle salad
    Main Dish Very Easy
    5 Minute(s) 2 Minute(s)
    Ingredients :150 gm homemade noodles (or bought dried noodles) blanched in boiling water until al dente 1 - 11/2 tsp dark thick sweet soy sauce 1 tsp light soy s...
  • Recipe Crispy pork belly, chicken and noodle salad
    Crispy pork belly, chicken and noodle salad
    other Very Easy
    20 Minute(s) 15 Minute(s)
    Ingredients :1/2 lb thick sliced pork belly, cut into strips 2 skinless chicken breast halves, cut into strips horizontally 1 tbsp grated garlic 1 tbsp gr...
  • Recipe Soba noodle soup
    Soba noodle soup
    Main Dish Very Easy
    1 Hour(s) 30 Hour(s)
    Ingredients :2 cups dried shimeji mushrooms 4 1/2 cups hot water 2 heaping tsp dashi powder 2 tbsp tamari soy sauce 1 tbsp mirin 1 tbsp sugar 2 b...