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Sojasprossen (Glycine max)


By Spice-World (Visit website)



Sojasprossen (Glycine max (L.) Merr.)Sojasprossen sind die Keimlinge der Sojabohne (Glycine max (L.) Merr.) und werden oft mit den knackigen Mungobohnensprossen verwechselt. Sojasprossen sind wesentlich größer und dicker und während man Mungobohnensprossen bedenkenlos roh, z.B. im Salat essen kann, sollten Sojasprossen nur gekocht verzehrt werden. Sojabohnen enthalten neben den Vitaminen A, B, C und E und den Mineralstoffen Calcium, [mehr]



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