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Spinning = : )


By salad and sequins (Visit website)



I think I fell a sleep as soon as I hit the pillow last night, I was so tired! I actually slept in till 8am which is so unlike me. I obviously needed though after my boozey weekend I still hadn't caught up.

I made a filling breakfast of creamy oats with a small apple, almond butter and chia seeds

This was so filling and kept me going till I got my lunch at 3.30pm!

My wrap was a perfect tummy filler

This was filled with chicken, hummus, peppers and spinach

Followed by a brownie with almond butter : )

I had a delicious bowl of homemade aubergine and sweet potato soup

with beets and a slice of rye bread and tahini on the side.

I actually went to a spin lesson tonight! That is the first time since December when I hurt my back! I loved every second of the 45 minute lesson and can't wait to go back for more! My back is a little sore but nothing to bad whoop whoop!

When I got home I refueled with a raspberry chocolate protein smoothie soup and pumpkin seeds.

I'm thinking of getting up early and going to the gym in the morn but I might catch up on some more sleep. I don't have to work till 11am so who knows!?

Questions?

Do you work a 9 till 5 or shifts?

I do shifts usually but from the 23rd I'm going to be doing 5 days a week 9-5.30, boring!
More money though I suppose!

Whats your idea of the perfect workout?

Mine has to be a good hour of kickboxing, I love it and am hopefully having a private lesson this coming Thursday! Yay : )


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