When I started experiencing severe pain in my legs, and then found out I had sciatica (or piriformis syndrome, they still can?t decide what it is) I was crushed. I thought my marathon dreams were over. Little did I know this little injury opened up a WHOLE NEW WORLD to me, the world of TRIATHLONS! [...]
What was that splash?531
We dined at Charlotte’s Creekside Restaurant Lounge and Inn last night. It is located in Vernon, NY just past the Turning Stone Casino. A very appealling decor with a relaxing yet elegant atmosphere. We were fortunate enough to get[...]
Planning a swim531
I've been giving a lot of thought over the past few days to the triathlete who drowned on Saturday in the Schuylkill River. It was Derek "Rudy" Valentino's first triathlon, he was 40 years, a father of two boys, and lived in the[...]
Splash Of Orange : Summer Euphoria531
What is more refreshing than a glass of fresh juice right out of refrigerator....As the summer is heating up...it is also drying up the water system of my body...Despite drinking up numerous glasses of water my thirst is always[...]
2 Shaved Heads, A Swim Meet and my hand531
Chauncey is on the high school swim team and they have a tradition that they all shave their heads in a buzz when they go to the Regional Competition. Last night the team had a big spaghetti dinner, then all the boys that wanted to[...]
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