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Sprouted Green Grams Sundal


By Lathas Corner (Visit website)



Ingredients needed for the Greengram Sprouts Sundal

1 cup Sprouted Green Gram

3 - 4 Red Chillies, broken into bits

Handful curry leaves, chopped fine

1 tbsp grated coconut

1 tsp oil

1/2 tsp mustard

1 tsp urad dhal

A pinch of Asafotida

Salt to taste



How to Prepare the Greengram Sprouts Sundal

Steam the with a little salt till it is just cooked. You can also cook the sprouts in an open pan till it is soft

Heat oil in a pan, add mustard and let it splutter.

Add urad dal, broken red chillies, asaafoetida, chopped curry leaves. Mix well

Add grated coconut and the cooked green gram sprouts.

Mix well, cover for a minute.






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