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Goan style baked fish - with green masala


By sonalipradhan356 (Visit website)






Recipe type: Starter

Number of serving: 5

Preparation time: 45 Minute(s)

Cook time: 25 Minute(s)

Difficulty: Easy




Ingredients:

Ingredients :

1 lb. King Fish, cut into 2" pieces



Ingredients for marination (green masala ) :

1 bunch of mint leaves
1.5 bunch coriander leaves
2 medium onions, chopped
1 tsp ginger garlic paste
1/4 cup tamarind pulp
2 tbsp white vinegar
1 tsp garam masala
1/4 tsp cinnamom pwd
1/4 tsp cardamom pwd
1/4 tsp turmeric pwd
1 tsp black pepper powder
4 green chilies, slit lengthwise
2 tbsp water
1 tbsp oil
  Preparation:

Preparation :

Wash the fish thoroughly and cut into 2" pieces.
In a blender, add all the ingredients for marination , except for oil, with 2 tbsp water and blend it to a medium consistency paste (green masala), the paste should not be too thick nor too watery. In a bowl, slide in the fish and mix well with the green masala paste and 1 tbsp oil . Keep marinated for 45 minutes in a refrigerator.Preheat oven to 400 deg. F . Arrange the fish pieces on a flat oven safe baking tray , cook for 15 minutes on one side; turn on the other side and cook for another 10 minutes. Keep the leftover marination aside.In the meantime, heat a non stick skillet and cook the leftover marination ,until it has a thicker consistency. You need not use extra oil as the marination already had some oil. This is a great sauce for the baked fish.
Place the fish pieces on a plate , top it with the sauce . You can either have this dish as a starter or enjoy this dish with Paratha or Rice.




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By sonalipradhan356 (Visit website)



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