Staying Cool with the Cooler Cleanse

Working in the Premium Chocolate industry has its downside, believe it or not. It seems like these days, no matter how much I work out, I just can’t seem to burn off all the chocolate calories!  Combine that with summer food festivals, restaurant week in NYC, and a weeklong vacation in the Outer Banks filled with mindless munching of snacks beachside, and soon enough I find that my jeans are way too snug for comfort. I knew that it was time I took drastic measure.

Cooler Cleanse is the brainchild of Juice Generation and the ultra-glam and talented Salma Hayek. It’s also what I’d call the “cooler”, tastier version of the Blueprint Cleanse, from what all the reviews say. This great tasting juice cleanse rids your body of toxins so that you feel cleaner, lighter, and healthier. With only 1,110 calories/day, weight loss is also often a perk In any case, consuming raw, organic juices does make you think more consciously about what you put into your body and helps kickstart a healthier approach to life.

To be honest, I never thought I would be able to give up cheese, wine, yogurt, and chocolates, but I barely cheated during this sort of difficult 3 day cleanse, and I reincarnate as a lighter, brighter being here to tell my tale and adventure.

The Regime:

Green Monster:

This green juice, rich in kale, spinach, cucumber, parsley, and the secret tempering ingredient – pear – was my least favorite. It wasn’t exactly terrible. It was grassy, fresh, and herbaceous. These green veggies are meant to sweep out toxins in the kidneys and liver. If this flavor was used as seasoning, I would’ve quite enjoyed it, but drinking 16 oz of herbs was trying, and it usually took me quite some time to finish a bottle.

Grapefruit Mint:

The Verdict:

Day 1 and Day 3 were definitely the most challenging, trying to discipline yourself to this routine and resisting all other temptation. I did end up getting a bit cranking at 6pm on days 1 & 2 and had to reach for a handful of raw almonds (note: you’re allowed to snack on raw fruit or nuts if your stomach needs it), and that’s what I meant by “barely cheating”. Day 3 was when the Mister flew home from work and started eating sliced just-out-of-the-oven baguette and creamy brie in front of me. I almost lost it then, but was able to stay on track

All 3 days, I woke up feeling fresh and full of energy, my skin glowed and felt great, and I acquired a healthy habit of consuming liquids more freqently (I’ve always been somewhat of a camel). My tummy did feel much flatter and less bloated, but I only lost 2 pounds, which was a bit of a bummer. Overall though, I definitely think this has put me back on track for healthier eating. After all, if you can survive fruits and veggies for 3 days, do you REALLY need to have that savory piece of Foccacia bread? I found a Juice Generation near me and look forward to my 2-3x weekly fix of my Urban Detox smoothie to continue this lifestyle. All in all, SUCCESS! Now…where is that bag of Pop Chips?…just kidding!