Stirfry-Sweet and Spicy Lentils with Spring Onion(Scallion/Green Onion)

U need-
2 bunch of spring onion/scallion/green onion/salad onion..,,chopped
any veggies u prefer(i used corn,green bell pepper and zucchini)
garlic-6-7 chopped
moong dal(split yellow lentils)-1/2 cup washed and boiled til 80% done
onion-1/2 sliced
Green chillies-2 chopped
coriender-cumin powder-1 tsp
1/4 tsp turmeric powder
garam masala powder-1/2 tsp or less
1tblsp or more Black raisins
salt/pepper as per taste
juice of 1 lemon
1tblsp of oil and mustard seeds for seasoning


Method :
Cut and remove root from spring onions and any hard outer layer from it.
Wash and chop the bulbs as well as the leaves and keep it aside.
 Heat a tblsp of oil, when hot add mustard seeds. When it starts to pop add garlic,green chillies...saute for a min,add onion, and saute on med high ,add turmeric powder ,srir and add veggies(zucchini/corn)
Saute it for few minutes..add spices and lentils...stir fry add spring onion,bell pepper ,raisins, salt/pepper.saute on high for 2-3 mins..sprinkle some water if u like little mushy...
Switch off the flame,squeeze lemon juice.serve.
Tastes good with chapathis(indian wheat flour tortilla)/steamed rice.


SANYUKTA GOUR(BAYES) http://creativesanyukta.blogspot.com/

sending this to
to priyas lovley event Healing foods-ONIONS started by siri of siris corner








 
 
 
 
 
 
 
 
 
 
 
and
 
to awesome MLLA # 24 event hosted by Diana and started by Susan of thewellseasonedcook