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Sunrise Drink


By *Tasty Eden Treats* (Visit website)




Sun Rise Drink

What a great way to get your day started with this sun rise drink! I had to find a way to get all of my fruits and veggies in one way or another. This drink has your whole weeks worth and then some. It will prepare your stomach for your daily meals as well as give you the energy and help build your immune system.

This drink has spinach, ginger, grapes, apple, pear, lemon juice, strawberries, and a banana. Yup all in the mix! So get your blender and let's get your day started to a healthy new you!

Sunrise Drink


Things you will need:

Fruits: a hand full of grapes
a small pear

half of a lemon

hand full of strawberries

1 banana

1 apple ( I like fuji apple for their crisp sweet taste. Great to make apple sauce)

Veggie: Hand full of spinach
Root: a piece of ginger peeled ( about the size of the top of your pinky finger)
A blender ( I have a vitamix and it pulvarizes the stuff to make a smooth drink)
1/3 cup cold water
Now put all the ingredients in the blender and blend on the highest speed you have available until all is blended or pulvarized well.

Now drink up and enjoy another great idea from Tasty Eden Treats!


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