Tarragon and Cheddar Frittata

The incredible edible egg was calling my name today for lunch. Do you ever get in an egg mood? So, I decided to make a frittata (an Italian omlet thingy) with some fresh tarragon that I had in the fridge. If you are also feeling a bit eggish, here's the recipe:

Tarragon & Cheddar Frittata

1 large egg

1/2 cup liquid egg whites (or 2 egg whites)

1 Tbsp. fresh tarragon (1 tsp. dried)

1 tsp. dill

1.5 Tbsp. shredded cheddar cheese

salt and pepper to taste

fat free greek yogurt (for garnish)

salsa (for garnish)


Whisk all the ingredients together (except for the garnishes, obviously) in a bowl until combined. Heat a small non-stick skillet to medium. Once the pan is heated, put about a tsp. of olive oil in and pour the egg mixture in as well. Then put a lid on it and allow it to cook for about 5-6 minutes (until you can slip a spatula underneath the frittata without it still being liquid-y). Flip the frittata over with the spatula and allow it to cook, uncovered, for about 3-4 minutes more. The frittata should be fluffy and set. Next, flip the frittata out onto a plate and garnish with a dollop of yougurt and salsa.

Now... eat it! I think you'll like it.