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The Last Protein bar


By salad and sequins (Visit website)



Well my dears we got to Thursday which means the weekend is nearly with us! I've been having Sundays off for a while now and I'm not working any in while so I too look forward to the weekend which is a great feeling! Hopefully my next job will give me weekends off or I'll love it so much I'll want to work! I don't have another job don't get excited but who knows what the future holds........... : )

Anyway onto today I didn't do any yoga booooooo! I had to wash my hair before work, which means wash, dry, straighten and style so it takes a while plus I stayed an extra 20 minutes in bed excuses yes but I obviously needed it! After sorting the mop I had an amazing breakfast quinoa carob porridge with frozen blueberries and almond butter ummmmmmmmm!

I walked to work then had a pretty boring morning. Work is crazy at the moment there are lots of bad n weird things happening enough said.........

Lunch started with some raw veggies

followed by a wholemeal tuna mayo n basil wrap with loads of veggies!

a while later I ate this pack of 3 amaranth corn thins topped with dark chocolate no sugar fail alert!

it was worth it though!

I walked home from work and grabbed a quick snack before popping round to see my papa

blueberry green monster made with frozen blueberries, LL lacto milk and amazing meal
twas lovely

after having a good old chin wag with paps I came home for an early dinner as I booked a late spin class

soup, steamed veg and rice cakes with peanut butter this was so good but I think I ate it a little late as I was kinda uncomfortable during my spin lesson! It was a great 45 minutes sweat fest though!

I got home and needed summit I had a chopped apple topped with soy yogurt, coconut, cinnamon and ginger mixed into a tasty mess : )

I found one last small homemade protein bar in the freezer and couldn't resist, I had this too.
I have loads of bars at the mo but no homemade ones, I need to get through the other though I suppose, even though they're not as good!

I've got a busy day tomorrow work, appointment then my friend Karen is coming round for an evening of chin wagging and I can't wait!

Questions:

Any plans for the weekend?

I have my friend Karen coming tomorrow, then a Tru Blood night at my friend Judith's on Saturday then a photo shoot hopefully on Sunday! Not a professional photo shoot or anything just some photos for a sweet lady that asked me to be a part of something special...........

Favorite soup dipper?

Most people would say bread right?! Not me I like steamed veggies : )

Night x



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