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The Spunky Coconut-my bagel savior


By Bird is the Word (Visit website)




Recently discovering that my son is slowly creeping his way over to the Autistic spectrum, I had been contemplating switching him to the complete GFCF diet since it has done so much good for his sister's autism. One of his naughty faves is bagels and I have yet to accomplish a good recipe for such on my own, so I've searched the web for advice and recipes trying to find a decent bagel and I've found even better..a REALLY GOOD bagel: enter The Spunky Coconut: http://www.thespunkycoconut.com/
First of all, I must say, I just love the name of Kelly's site, she's got a cookbook and adorable t-shirts to boot! Her recipes are yummy, easy to make, her site is easy to navigate, and she even has step by step videos!! Wow! So as I watched her make this recipe, I too took a stab at it, premeasured ingredients in hand, and found no problems replicating her results: Delicious Bagels! Go check her out, she's on facebook and twitter too and Bagel On!
here is the link for the bagel video:http://www.thespunkycoconut.com/2010/01/gfcf-egg-free-bagel-video.html
ps..side note, for those who are shy of using coconut oil, I also used Earth Balance spread in one batch and it turned out equally delicious and a little less coconutty ;)



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