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Tofu Scramble


By The Clean Eating Mama (Visit website)



Tofu scrambles are a great way to start your day, vegan or not!
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Fresh peppers and onions add a fresh taste and lovely turmeric adds flavor and that lovely yellow color.
Ingredients: (for 1)
1/4 - half a block of firm or extra firm tofu, drained and patted dry (make sure you get as much liquid out as possible)1/4 cup onion 1/4 red bell pepper 1/4 cup mushroomsteaspoon turmeric s & p to taste 1/2 teaspoon red chili flakesteaspoon olive oil or sesame oilveggie sausage (optional) avocado to top (optional) Heat a non-stick pan with olive oil. Add onion, pepper, mushrooms and salt and pepper. When soft, add crumbled tofu. Add a tad more salt and pepper, turmeric and fake sausage. Cook for 5 minutes, stirring to cook evenly or until all water has evaporated.
Top with fresh avocado, cilantro and enjoy!
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ztashaz


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