Too Little Too Late

Good evening my fine friends, how did today treat you?

Happy to say, my Tuesday was much more delightful than my Monday.  I knew it would be and so did all of you! ;) 

I pulled a 6 miler this morning.  So lately, my right IT band has been feeling really good.  I still ware the brace, but I haven't had much pain or discomfort for a few weeks.  Until today, I noticed now that my right side is beginning to bother me.  Oh dear?.just when I thought I was getting back to 100%, my lower left hip is now getting sore.  I guess this just goes to show how much ware and tear running really does to your body.  It amazes me to hear that people in their 60's or 70's have been running for most of their lives are still doing marathons!  How is this possible?  I'm not even 25 and I feel like I'm falling apart.  

I was ready to be done, rolled out, showered and eating?...

1/4 Cup Cinnamon Kashi H2H, 1/4 Cup Cinnamon Puffins, Few Kashi Harvest Nuggets, Vanilla Oikos, Blueberries, Blackberries, Banana, Cinnamon Rasin PB, and Blueberry Jam

Yum-o! 

I had such a grueling day at work.  Really, my job is so hard.  I had the pleasure of spending the entire day on the golf course working on my tan and smoozing with CEO's of many different companies.  Our company hosts an annual Golf Tournament every year where we invite all of our vendors to play in the tournament.  It was such a beautiful day and quite sunny.  As you can see, I didn't quite follow the proper sun exposure rules and did not put on enough sun screen.