Turkey curry & quorn curry

I mixed all the powders together than divided it in half, on two seperate pans I poured 3 "glugs" of olive oil, once hot added the powders and let it cook for a little time once it formed a paste and cooked a little I added theonion, garlic the chilli and the meat/quorn (please notice I divided ingredients all the way through in half, for each pan appart from the meat and quorn which is one 300grs for each pan) cooked this until the meat/quorn was cooked through adding a little water when a little dried, then i added the pepper, the courgette the mushrooms the and carrots cooked this for about 5 minutes and added the tomato (again half to each pan) and let this cook for 10 minutes then added the tomato paste (half each) and let this cook for a further 10 minutes.
While this was doing I boiled some rice with 4 crushed cardoms, 2 crushed garlic, a tea spoon of cumin powder and a tea spoon of turmeric, once the rice is cooked drained it rinsed with boiling water removed the cardoms and put it in a pan drizzled with a little olive oil (optionally you can stir in some chopped coriander and some green raisins) put a lit and let it rest for 2 minutes.
Once the curry is one minute away from being cooked add a generous bunch of coriander (half each) and garnish each plate with a fe coriander leaves on top see picture...this one was really tasty.