Turkey is naturally low in fat without the skin, containing only 1 gram of fat per ounce of flesh. A 5-ounce serving provides almost half of the recommended daily allowance of folic acid, and is a good source of vitamins B, B1,B6, zinc and potassium. These nutrients have been found to keep blood cholesterol down, protect against birth defects, cancer and heart disease, aid in nerve function and
Ingredients :6 Compari tomatoes, quartered
3 T olive oil, divided
1/2 t sea salt
Pepper to taste
1/2 T sugar
2 T red wine
1/2 large, ripe avocado, sliced
4 whole w...