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Uncharted Territory


By Carrots 'N' Cake (Visit website)




Mal and I headed into uncharted territory this morning. We each ran fourteen miles, which is the longest distance that either of us have ever run. Hooray!! I was psyched to finish today! :mrgreen:


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As you probably know, I’m in the process of testing out fuel for my long runs, so I tried a Honey Stinger on this morning’s training run.


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The other day, Monica sent me a whole slew of her favorite products to try out. I really liked the Honey Stinger – Gold, which is pure natural honey with no flavors added. The consistency made it easy to eat while jogging (I didn’t have to stop and chew) and the flavor didn’t leave a weird taste in my mouth. (It tasted like regular ol’ honey.)


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After eating my usual, go-to breakfast, I got my running gear, which included loading up my Spibelt.


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My Spibelt holds my iPhone and “fuel” for the run. It would also probably fit an ID, cash, a key, or other small items. (A few people asked what fits inside my Spibelt, so I just wanted to let ya know! ;-) )


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When Mal and I arrived at the South Boston Running Emporium, our coach gave us a map of our 14-mile training route, which started in Southie, looped around Boston Common and the Charles River and back to South Boston.


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We started down D Street to Summer Street and past South Station.


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Which brought us to Downtown Crossing.


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And then to Boston Common.


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Where the first water stop was located (about 2 miles into the run).


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The next few miles took us around Boston Common and down Beacon Street to the Charles River.


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I love running along the Charles! It’s so pretty! :-D


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Around mile 5.5, I crossed over the river to the Memorial side.


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Around mile 6, I slowed my pace and ate the Honey Stinger. It went down, no problem!


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Then, I continued on until I hit the Mass Ave bridge.


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The Head of the Charles was happening today! :-D


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Miles 8-11 took us down Beacon Street, around Boston Common once again, and looped back through Downtown Crossing. We followed Summer Street to L Street and back to the South Boston Running Emporium.


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The final couple of miles were killer, but I pushed through and finished in 2:09:30 (9:15 pace).



Mile 1: 9:12
Mile 2: 8:51
Mile 3: 9:26
Mile 4: 9:09
Mile 5: 9:09
Mile 6: 9:04
Mile 7: 9:10
Mile 8: 9:07
Mile 9: 9:21
Mile 10: 9:46
Mile 11: 9:27
Mile 12: 9:05
Mile 13: 9:36
Mile 14: 9:36

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Once I finished, I stretched and rehydrated with a packet for orange-flavored GU Recovery Brew, which was pretty good. It sort of reminded me of Tang.


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Breakfast

Mal and I said goodbye to our team and drove straight to the Wheelhouse Diner for breakfast. I ordered my usual: 2 eggs with homefries, toast, and coffee.


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Ya can’t go wrong with this breakfast! ;-)


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Then, Mal and I had the busiest day ever… and it’s not over yet! 8-O More to come!




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