Vazhaithandu Thogayal/Banana Tree Trunk South Indian Chutney

Banana Tree as a whole has lot of Nutritional Properties.Banana Tree Trunk in particular has lot of fiber.This white portion contains more fiber essence and also increases haemoglobin level in our blood. I got This Thogayal/South Indian Chutney recipe from Vijay TV's Cookery Show.







Medium sized Banana Stumps/Trunk - 2 nos.

Shallots - 250gms

Red Chillies - 7-8nos

Salt to taste



Mustard seeds - 2 tsp

Asafoetida - 1/2 tsp



Remove the outer layer of the banana stump and cut it into small cubes.Saute it well for 10-15 minutes.

Peel the shallots and retain the whole.Heat oil in a pan and saute the shallots for a minute or two. Dry roast the red chillies for a minute. Take care not to over do this.



Let all the sauted ingredients cool. Grind them all to a fine paste with little water.Transfer it to a bowl.





Heat oil in a pan, splutter mustard seeds, add asafoetida and some curry leaves and add the chutney to the seasoning and saute it well for 20 minutes.



Makes a great combo with Idly/Dosas, tastes good with rice too.