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Vegan Food Experiment!


By Easy Veggie (Visit website)



I've decided to experiment with vegan food in October, not only to support VeganMofo's awesome event but also for my own self. I learned from Vegetarian Starter Kit that vegans eat no meat, fish, poultry, eggs, or dairy products and vegan diets are the most healthful of all. That sounds so wonderful, doesn't it? I want to live a healthy life...so I am so excited to find out if I would feel healthier after one whole month of vegan diets!



Last Friday, I made veggie sushi rolls for dinner again. I had pan fried tofu, avocado, cucumber, carrots and black sesame seeds. The rolls were a little bit loose but they were so delicious as always.

I used up all my seaweed. I thought I would try to make veggie roll with out it. So Rose will know that it's possible to make veggie sushi without seaweed because she doesn't like its smell.

So I spread the sushi rice on the bamboo mat, put tofu, cucumber, carrots and avocado on top of the rice and then....I rolled.....and...rolled..... and when I tried to cut it.....

It was falling apart = I failed:(



Pan Fried Tofu with Teriyaki Glaze
This was our dinner for Monday night. It has been our all time favorite menu since I discovered the idea from The Vegan Mouse and Vegan Dad , I just keep changing the sauce and vegetable depending on what I have in the fridge. Highly recommended!


Kanom Jean and Namya Curry
Namya is an authentic Thai curry for Thai noodle which is called "Kanom Jean". The ingredients consist of Galingale, Garlic, Dried Chili, Salt, Onion, Lemon Grass, Sugar, and Spice. Growing up in the southern part of Thailand, I had a fond memory of eating "Kanom Jean" and Namya curry with a big plate of fresh green vegetables any time of the day, YUM!




The recipe called for 100 g.(3.5 oz)of Namya curry paste, 3 cups of coconut milk and 200 g. (7 oz)of fish or canned tuna... Oops! What should I do? I'm on a vegan diet! Do you see the above pic? YES, a cup of yummy chickpeas saved my hunger:) I smashed them while pretending they were fish and mixed them up with the curry paste and coconut milk. Super easy and Mmmm...Mmmm... really good!!!


I packed my Kanom Jean and Namya Curry with green beans and corns to eat for lunch at work, so delicious and satisfying:). The pic below showed how it looked when I mixed them up. YUM!

I'd like to share with you a couple of pics from Thailand when I was visiting my hometown in the south. I really enjoyed eating Kanom Jean and Curry. I ate them for breakfast, lunch and dinner. YES, I did:)

They always serve Kanom Jean with varieties of curry. From the left, without coconut milk; quite spicy, the second one was with coconut milk (the one I made), the next one was super spicy with pumpkin chunks (no coconut milk) and last one called "Nam Prik" which was sweet and not spicy at all (for children).


They served a gigantic platter of fresh and pickled veggies to eat along with the Kanom Jean and curry. (Please ignore the date on the pics, I messed up my camera, I had the right date but wrong year). Anyone can tell. Right??? Haha...:)


Most of the time, we ordered mixed curries depending on how we like it. I like mine with Namya and Nam Prik together. Really really goooood!!!


I've really really enjoyed experimenting with vegan food , so far so good!!! And looking forward to trying something new next week. Any suggestions for vegan easy cooking would be so much appreciated. :)


Have a fantastic weekend everyone!!!!


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