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Vegan Overnight Oats


By Ohh May... (Visit website)



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So to all of you that eat those delicious sounding overnight oats concoctions, you make me jealous. Dairy allergy=no Greek yogurt=no overnight oats. But wile shopping at the co-op with Miss Becca, guess what I grabbed?


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Coconut milk yogurt. I?ve tried it once before and it was way too sweet for me, but when I saw it in plain I thought I would give it a shot.


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Nutrition+ ingredients. It?s interesting that even the plain has 12 g of sugar. When you open the coconut milk yogurt, it looks like opaque jell-o. It?s really not appetizing. 


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I?ve never tried muesli (this was Udi?s brand) and thought this was the perfect opportunity.


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170 g container plain coconut milk yogurt
1/4 cup almond milk
1/4 cup Udi?s muesli
1 tbsp chia seeds
1 tbsp rolled oats
1/4 tsp vanilla extract
1/2 over-ripe banana

Mix everything together, cover, and ?marinate? overnight.



1 tbsp sunflower seed butter
1 tbsp almond milk
Drizzle vanilla bean honey
Granola

Microwave the sunbutter+ almond milk for 20 seconds. Stir together until fully combined, then drizzle on oats. Sprinkle with granola and drizzle with honey.


Viola, overnight oats for the herbivores! :-) Even though the yogurt initially freaked me out, this was really delicious. A treat for sure? perfect for Saturday mornings before work.


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~~~


I clogged my tea infuser with another barley tea experiment. Does anyone have suggestions to clear it out? I can?t actually acces the mesh with a cloth because it?s between layers of plastic. I?m not happy!


If you haven?t already, check out my marshmallow step-by-step recipe on Eating Bender! While your at it, watch Jenn?s engagement photo slide show. It?s so cute!!!


I hope you have a great Sunday!!



Filed under: Concoctions Tagged: coconut milk yogurt, overnight oats, sunflower seed butter, turtle mountain, vegan


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