Vegetarian Noodles with Madras curry powder

RECIPE: Vegetarian Noodles A great fun and simple one dish meal! Serving: 10Prep Time: 20 minutesCook Time: 10 minutesTotal Time: 30 minutes INGREDIENTS: 1 1/2 tablespoons minced garlic1 tablespoon minced fresh ginger1 1/2 tablespoons curry powder, preferably Madras1/4 cup vegetarian broth (or see note)3 tablespoons soy sauce1/2 teaspoon sugar1 teaspoon salt1/4 teaspoon ground black pepper1 1/2 tablespoons corn oil or safflower oil2 1/2 cups very thinly sliced red onion2 cups thinly sliced red bell pepper4 cups thinly sliced napa cabbage1/2 pound drained rice stick noodles softened in hot water DIRECTIONS: 1. To make the curry seasonings, mix together the garlic, ginger and curry powder. Set aside.
2. To make the basic Chinese sauce, mix together the broth, soy sauce, sugar, salt and pepper. Set aside.
3. Heat a wok or heavy skillet over high heat. Add the oil and heat until very hot, about 30 seconds.
4. Add the curry seasonings and stir-fry until fragrant, about 10 seconds.
5. Add the red onions and stir-fry for about 1 minute, until barely tender.
6. Add the red peppers and stir-fry for 1 minute, then add the cabbage and cook for 2 to 3 minutes, until all are crisp-tender.
7. Add the basic Chinese sauce and the noodles and carefully toss to mix.
8. Cook, stirring, for 30 seconds.
9. Transfer to a serving dish and serve hot or at room temperature.

Handy hint: If you're not a vegetarian or don't have vegetable broth on hand, you can substitute chicken broth, but the dish is no longer vegetarian.

NUTRITIONAL INFORMATION: Based on individual serving. Calories: 150 Total Fat: 2 g Carbohydrates: 27 g Protein: 4 g