Weight Loss Recipes : Garlic Shrimp with Noodles

(makes 4 servings)

Ingredients:
1 tbsp vegetable oil or olive oil


3 cloves garlic, peeled and chopped


1 lb. uncooked shrimp, peeled and de-veined


? cup shredded carrot


2 tbsp cilantro, chopped


16 oz. egg noodles


Pepper and Salt to taste


Preparation:Cook the noodles according to package directions, drain, set aside.


In a medium skillet, heat oil to medium-high heat.


Add garlic and stir-fry for about 1 minute then add shrimp and stir-fry for about 1-2 minutes.


Add shredded carrot and stir-fry until shrimp is pink (about 2-3 minutes) and cooked through.


Stir in cilantro, add pepper and salt to taste then serve over cooked noodles.


Make 4 Servings:Weight loss recipes Amount Per Serving(¼ of recipe (137 g)): 162 Calories, 2 g Protein, 4 g carbohydrates, 1 g Dietary Fiber, 6 g fat, 1 g saturated fat, 172 mg cholesterol, 175 mg sodium