Weight Loss Recipes : Honey Popcorn Balls

(makes 6 popcorn balls)

Ingredients:½ cup honey


¼ cup sugar


1 tbsp butter or margarine


½ tsp cinnamon


5 cups hot-air popped popcorn


Preparation:Place air-popped popcorn in a large-sized bowl and set aside.


Combine honey, cinnamon, sugar and 1 tbsp butter in a 2-quart microwave-safe bowl. Cover with plastic wrap and microwave at 275 degrees F about 5-7 minutes.


Pour honey mixture over popcorn and stir to coat, then set aside to cool.


With buttered hands, shape into balls.


Make 6 Servings:Weight loss recipes Amount Per Serving(1/6 of recipe (48 g)): 176 Calories, 1 g Protein, 36 g carbohydrates, 1 g Dietary Fiber, 4 g fat, 2 g saturated fat, 10 mg cholesterol, 44 mg sodium